Postural Fitness
The class is performed in the standing position. Designed and taught by Osteopath Tim Goullet to help reduce back pain, neck pain and improve spinal alignment, posture and quality of breathing.
Suitable for all ages and most ability levels.
Class Time: Monday 11am – 12pm
Cost £10 drop in or block of classes £50-£60. For more details email Tim on: tim@equipoisetherapy.co.uk or visit website:
http://www.equipoisetherapy.co.uk/classes-and-events
