Brave & Bloom – A confidence workshop for girls aged 7-10

A fun, supportive and empowering summer workshop designed to help girls build confidence, celebrate what makes them unique and learn practical tools for worries, friendships and big feelings.

As children move through primary school, many girls begin to compare themselves to others, worry about fitting in and become increasingly hard on themselves. Brave & Bloom offers a safe space where girls can connect, have fun and discover what confidence means to them, it’s about learning to trust and believe in themselves.

✨ Who is this workshop for?

Brave & Bloom is suitable for girls aged 7–10 years (School Years 3–5) who:

Sometimes doubt themselves or lack confidence. Worry about friendships or fitting in. Can be hard on themselves when they make mistakes. Need a boost in self-esteem and self-belief. Enjoy creative activities and connecting with others. Would benefit from learning calming tools for worries and big feelings.

This workshop is designed to support emotional wellbeing and confidence in a positive, age-appropriate way.

🌷 What girls will gain from the session

Through games, discussion, movement and creative activities, girls will:

✔ Recognise and celebrate their unique strengths.

✔ Learn that everyone experiences worries and self-doubt sometimes.

✔ Build confidence and self-belief.

✔ Learn simple calming tools for worries and big feelings.

✔ Develop kinder self-talk and a growth mindset.

✔ Meet and connect with other girls in a warm and encouraging environment.

✔ Leave feeling proud, capable and more confident to be themselves.

🎨 What to expect

This relaxed and engaging 90-minute workshop includes:

Fun icebreakers and confidence-building games. Creative activities focused on strengths and self-esteem. Practical tools to help with worries and big feelings. Movement and mindfulness activities. Positive affirmations and celebration. A small take-home resource to continue building confidence at home.

📍 Workshop Details

Date: Wednesday 19th August 2026

Time: 10:00am – 11:30am

Location: The Shed, Chichester

Suitable for: Girls aged 7–10 years (Years 3–5)

Cost: £28 per child

Places are limited to 12 children to create a calm, supportive and nurturing environment.