CONTENTS
Hatha based Yoga
@ the Community hall
Jul 22 @ 12:00 pm – 1:00 pm
12:00 pm
For all levels and for those that have never done yoga before. Safe, sustainable yoga with an emphasis on self care, nourishment and healing with no risk of injury.
Yoga with Irina
@ The Lodge
Jul 22 @ 6:00 pm – 7:00 pm
6:00 pm
Keep your body flexible and strong from the inside out. For all abilities. Qualified teacher of the British Wheel of Yoga.
Kundalini Yoga
@ The Community Hall
Jul 22 @ 7:00 pm – 8:30 pm
7:00 pm
De-stress the body and mind, increase your vitality, creativity and self-confidence. Suitable for all levels.
YogaBellies for pregnancy
@ The Community Hall
Jul 22 @ 7:20 pm – 8:20 pm
7:20 pm
Take time out to stretch and strengthen your body as your pregnancy progresses. Learn postures to help alleviate the commonn ailments of pregnancy, learn breathing techniques and positions for birth and meet other Mummas-to-be. A[...]
Luna by YogaBellies
@ The Community Hall
Jul 22 @ 8:30 pm – 9:30 pm
8:30 pm
Luna by YogaBellies – A firm but gentle yoga practice for all levels, sizes and age of yoga practitioner. A style created just for women, focusing on hormonal and spiritual balance. Our unique blend of[...]
Yoga with Venetia
@ The Community Hall
Jul 24 @ 9:00 am – 10:15 am
9:00 am
Body exercises through stretching, breathing, strengthening, toning, invigorating and improving flexibility. For all abilities.
Tai Chi
@ the Community Hall
Jul 24 @ 10:25 am – 11:25 am
10:25 am
Tai Chi is an ancient form of self defence and energy cultivation. As a moving meditation, Tai Chi helps you to connect with your inner being, encourages insight into what you want in life and[...]
Defined Pilates
@ The Lodge
Jul 25 @ 6:00 pm – 7:00 pm
6:00 pm
Mat work class for all levels, improving your strength, flexibility, posture, enhance mental focus and reduce stress. Contact Charlotte to book your space.
Vinyasa Yoga
@ The Community Hall
Jul 26 @ 10:30 am – 11:30 am
10:30 am
Begin your weekend beautifully with this Vinyasa yoga flow. Linking breath to movement, we will connect to our bodies, wake up our muscles and calm our minds. We will move through different asanas (postures), sun[...]
Jul 26 @ 12:21 pm – 1:21 pm
12:21 pm
An hour of strength and serenity. You can expect a flowing form of yoga with options that make it accessible for all. From first timers to experienced yogis, you’ll leave class feeling energised and refreshed!
Hatha based Yoga
@ the Community hall
Jul 29 @ 12:00 pm – 1:00 pm
12:00 pm
For all levels and for those that have never done yoga before. Safe, sustainable yoga with an emphasis on self care, nourishment and healing with no risk of injury.
Yoga with Irina
@ The Lodge
Jul 29 @ 6:00 pm – 7:00 pm
6:00 pm
Keep your body flexible and strong from the inside out. For all abilities. Qualified teacher of the British Wheel of Yoga.
Kundalini Yoga
@ The Community Hall
Jul 29 @ 7:00 pm – 8:30 pm
7:00 pm
De-stress the body and mind, increase your vitality, creativity and self-confidence. Suitable for all levels.
YogaBellies for pregnancy
@ The Community Hall
Jul 29 @ 7:20 pm – 8:20 pm
7:20 pm
Take time out to stretch and strengthen your body as your pregnancy progresses. Learn postures to help alleviate the commonn ailments of pregnancy, learn breathing techniques and positions for birth and meet other Mummas-to-be. A[...]
Luna by YogaBellies
@ The Community Hall
Jul 29 @ 8:30 pm – 9:30 pm
8:30 pm
Luna by YogaBellies – A firm but gentle yoga practice for all levels, sizes and age of yoga practitioner. A style created just for women, focusing on hormonal and spiritual balance. Our unique blend of[...]
Yoga with Venetia
@ The Community Hall
Jul 31 @ 9:00 am – 10:15 am
9:00 am
Body exercises through stretching, breathing, strengthening, toning, invigorating and improving flexibility. For all abilities.
Tai Chi
@ the Community Hall
Jul 31 @ 10:25 am – 11:25 am
10:25 am
Tai Chi is an ancient form of self defence and energy cultivation. As a moving meditation, Tai Chi helps you to connect with your inner being, encourages insight into what you want in life and[...]
Defined Pilates
@ The Lodge
Aug 1 @ 6:00 pm – 7:00 pm
6:00 pm
Mat work class for all levels, improving your strength, flexibility, posture, enhance mental focus and reduce stress. Contact Charlotte to book your space.
Vinyasa Yoga
@ The Community Hall
Aug 2 @ 10:30 am – 11:30 am
10:30 am
Begin your weekend beautifully with this Vinyasa yoga flow. Linking breath to movement, we will connect to our bodies, wake up our muscles and calm our minds. We will move through different asanas (postures), sun[...]
Hatha based Yoga
@ the Community hall
Aug 5 @ 12:00 pm – 1:00 pm
12:00 pm
For all levels and for those that have never done yoga before. Safe, sustainable yoga with an emphasis on self care, nourishment and healing with no risk of injury.
Yoga with Irina
@ The Lodge
Aug 5 @ 6:00 pm – 7:00 pm
6:00 pm
Keep your body flexible and strong from the inside out. For all abilities. Qualified teacher of the British Wheel of Yoga.
Kundalini Yoga
@ The Community Hall
Aug 5 @ 7:00 pm – 8:30 pm
7:00 pm
De-stress the body and mind, increase your vitality, creativity and self-confidence. Suitable for all levels.
Yoga with Venetia
@ The Community Hall
Aug 7 @ 9:00 am – 10:15 am
9:00 am
Body exercises through stretching, breathing, strengthening, toning, invigorating and improving flexibility. For all abilities.
Defined Pilates
@ The Lodge
Aug 8 @ 6:00 pm – 7:00 pm
6:00 pm
Mat work class for all levels, improving your strength, flexibility, posture, enhance mental focus and reduce stress. Contact Charlotte to book your space.
Vinyasa Yoga
@ The Community Hall
Aug 9 @ 10:30 am – 11:30 am
10:30 am
Begin your weekend beautifully with this Vinyasa yoga flow. Linking breath to movement, we will connect to our bodies, wake up our muscles and calm our minds. We will move through different asanas (postures), sun[...]
Hatha based Yoga
@ the Community hall
Aug 12 @ 12:00 pm – 1:00 pm
12:00 pm
For all levels and for those that have never done yoga before. Safe, sustainable yoga with an emphasis on self care, nourishment and healing with no risk of injury.
Yoga with Irina
@ The Lodge
Aug 12 @ 6:00 pm – 7:00 pm
6:00 pm
Keep your body flexible and strong from the inside out. For all abilities. Qualified teacher of the British Wheel of Yoga.
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