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X-ORIGINAL-URL:https://chichestercdt.org.uk/
X-WR-CALNAME:Chichester Community Development Trust
X-WR-CALDESC:To help you create a bright future for your community.
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DTSTART:20260329T020000
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DTSTART;TZID=Europe/London:20260610T110000
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DTSTAMP:20260603T144758Z
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CREATED:20260603
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SUMMARY:Tai Chi with Heike
DESCRIPTION:Tai Chi is an ancient form of self defence and energy cultivation. As a moving meditation, Tai Chi helps you to connect with your inner being, encourages insight into what you want in life and empowers you to accomplish your goals.\nThe gentle yet powerful exercises and calming movements of Tai chi allow you to balance and transform your energy which encourages health of body, vitality of spirit and tranquillity of mind, creating a profound and rejuvenating effect.\nThe class is for beginners and students with some experience of Tai Chi. Students are encouraged to work at their personal level.\nWe study the Golden Flower Qi Gong Form which is an entry level Form and gives a solid foundation in the fundamental Tai Chi principles.\nPlease wear loose comfortable clothing and flat soled shoes (e.g. Trainers) and bring a drink of water.\nPrice and enrolment:\nTwo options: pay as you go is £14 per session\nPay up front for 5-6 week terms is discounted and works out at £11 per class, missed session can be caught up on in other classes during the same term\nEnrolment and more info: contact Heike Brewster at heikebrewster@outlook.com ( mailto:heikebrewster@outlook.com ) or 077634743097\nWebsite: www.chichestertaichi.com ( http://www.chichestertaichi.com )\n
URL:https://chichestercdt.org.uk/events/tai-chi-with-heike/
ORGANIZER;CN=Heike Brewster:MAILTO:heikebrewster@outlook.com
CATEGORIES:Studio,Wellbeing
LOCATION:Connolly Way, Graylingwell Park, Chichester, PO19 6WD
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