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X-ORIGINAL-URL:https://chichestercdt.org.uk/
X-WR-CALNAME:Chichester Community Development Trust
X-WR-CALDESC:To help you create a bright future for your community.
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DTSTART;TZID=Europe/London:20260613T134500
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CREATED:20260603
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SUMMARY:FREE Strength Training Without the Overwhelm – Introduction Workshop
DESCRIPTION:Curious about strength training but not sure where to start?\nThis relaxed, beginner-friendly session led by qualified personal trainer Katya Smith, will introduce a simple and sustainable approach to building strength – without extremes or complicated routines.\n\nThe workshop includes a short talk followed by a practical session, giving you a few basic movements you can take away and build into your own routine at home or at the gym.\nNo prior experience needed.\nTo sign up for your FREE spot please click here  ( https://forms.gle/9kHEzgXrH7sJ7ter8 )\nSaturday 13th June, 1:45-2.45 pmThe Pavilion, Chichester, Graylingwell.\nFor more information please contact Katya on:\nInstagram: @katyasmithcoaching\nEmail: katya_smith2003@yahoo.co.uk\n
URL:https://chichestercdt.org.uk/events/free-strength-training-without-the-overwhelm-introduction-workshop/
ORGANIZER;CN=Kate Taylor:MAILTO:Kate@wellbeinginprogress.com
CATEGORIES:Pavilion Studio
LOCATION:Connolly Way, Graylingwell Park, Chichester, PO19 6WD
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