Keep your body flexible and strong from the inside out. For all abilities. Qualified teacher of the British Wheel of Yoga.
De-stress the body and mind, increase your vitality, creativity and self-confidence. Suitable for all levels.
Body exercises through stretching, breathing, strengthening, toning, invigorating and improving flexibility. For all abilities.
Tips, events and info that guarantee you’ll feel part of the community. Your information is 100% secure with us and will never be shared.