CONTENTS

Jan
4
Thu
Pilates @ the Community Hall
Jan 4 @ 1:00 pm – 2:00 pm
Pilates @ the Community Hall | Chichester | England | United Kingdom

Pilates classes for all abilities. Bring your mind and body together, focus on total concentration, balance, precision and breathing. Improve your posture with controlled flowing movements and strengthen your core muscles that stabilise and support your spine.

Pilates @ the Community Hall
Jan 4 @ 7:30 pm – 8:30 pm
Pilates @ the Community Hall | Chichester | England | United Kingdom

Pilates classes for all abilities. Bring your mind and body together, focus on total concentration, balance, precision and breathing. Improve your posture with controlled flowing movements and strengthen your core muscles that stabilise and support your spine.

Jan
5
Fri
Family Yoga @ the Lodge
Jan 5 @ 4:15 pm – 5:00 pm
Family Yoga @ the Lodge

Suitable for all ages and parents and grandparents are very welcome or you can feel free to just drop your children off as long as they are over 2. The benefits of yoga are endless and each week we do something different with a variety if games, acro yoga, poses and yoga craft. Strength, flexibility and confidence are improved.

Jan
8
Mon
Hatha based Yoga @ the Community hall
Jan 8 @ 12:00 pm – 1:00 pm
Hatha based Yoga @ the Community hall

For all levels and for those that have never done yoga before. Safe, sustainable yoga with an emphasis on self care, nourishment and healing with no risk of injury.

Yoga with Irina @ The Lodge
Jan 8 @ 6:00 pm – 7:00 pm
Yoga with Irina @ The Lodge | Chichester | United Kingdom

Keep your body flexible and strong from the inside out. For all abilities. Qualified teacher of the British Wheel of Yoga.

Kundalini Yoga @ The Community Hall
Jan 8 @ 7:00 pm – 8:30 pm
Kundalini Yoga @  The Community Hall

De-stress the body and mind, increase your vitality, creativity and self-confidence. Suitable for all levels.

Capoeira (Class for all ages) @ the Lodge
Jan 8 @ 7:30 pm – 9:00 pm
Capoeira (Class for all ages) @ the Lodge

Capoeira is a mix of music, dance and martial arts from Brazil. It is very good for fitness, especially balance, flexibility, endurance, strength and coordination. Open to all, no matter your current fitness level

Jan
9
Tue
Pilates @ the Community Hall
Jan 9 @ 7:30 pm – 8:30 pm
Pilates @ the Community Hall

Pilates classes for all abilities. Bring your mind and body together, focus on total concentration, balance, precision and breathing. Improve your posture with controlled flowing movements and strengthen your core muscles that stabilise and support your spine.

Jan
10
Wed
Yoga with Venetia @ The Community Hall
Jan 10 @ 9:00 am – 10:15 am
Yoga with Venetia @  The Community Hall

Body exercises through stretching, breathing, strengthening, toning, invigorating and improving flexibility. For all abilities.

Jan
11
Thu
Pilates @ the Community Hall
Jan 11 @ 1:00 pm – 2:00 pm
Pilates @ the Community Hall | Chichester | England | United Kingdom

Pilates classes for all abilities. Bring your mind and body together, focus on total concentration, balance, precision and breathing. Improve your posture with controlled flowing movements and strengthen your core muscles that stabilise and support your spine.

Pilates @ the Community Hall
Jan 11 @ 7:30 pm – 8:30 pm
Pilates @ the Community Hall | Chichester | England | United Kingdom

Pilates classes for all abilities. Bring your mind and body together, focus on total concentration, balance, precision and breathing. Improve your posture with controlled flowing movements and strengthen your core muscles that stabilise and support your spine.

Jan
12
Fri
Family Yoga @ the Lodge
Jan 12 @ 4:15 pm – 5:00 pm
Family Yoga @ the Lodge

Suitable for all ages and parents and grandparents are very welcome or you can feel free to just drop your children off as long as they are over 2. The benefits of yoga are endless and each week we do something different with a variety if games, acro yoga, poses and yoga craft. Strength, flexibility and confidence are improved.

Jan
15
Mon
Hatha based Yoga @ the Community hall
Jan 15 @ 12:00 pm – 1:00 pm
Hatha based Yoga @ the Community hall

For all levels and for those that have never done yoga before. Safe, sustainable yoga with an emphasis on self care, nourishment and healing with no risk of injury.

Yoga with Irina @ The Lodge
Jan 15 @ 6:00 pm – 7:00 pm
Yoga with Irina @ The Lodge | Chichester | United Kingdom

Keep your body flexible and strong from the inside out. For all abilities. Qualified teacher of the British Wheel of Yoga.

Kundalini Yoga @ The Community Hall
Jan 15 @ 7:00 pm – 8:30 pm
Kundalini Yoga @  The Community Hall

De-stress the body and mind, increase your vitality, creativity and self-confidence. Suitable for all levels.

Capoeira (Class for all ages) @ the Lodge
Jan 15 @ 7:30 pm – 9:00 pm
Capoeira (Class for all ages) @ the Lodge

Capoeira is a mix of music, dance and martial arts from Brazil. It is very good for fitness, especially balance, flexibility, endurance, strength and coordination. Open to all, no matter your current fitness level

Jan
16
Tue
Pilates @ the Community Hall
Jan 16 @ 7:30 pm – 8:30 pm
Pilates @ the Community Hall

Pilates classes for all abilities. Bring your mind and body together, focus on total concentration, balance, precision and breathing. Improve your posture with controlled flowing movements and strengthen your core muscles that stabilise and support your spine.

Jan
17
Wed
Yoga with Venetia @ The Community Hall
Jan 17 @ 9:00 am – 10:15 am
Yoga with Venetia @  The Community Hall

Body exercises through stretching, breathing, strengthening, toning, invigorating and improving flexibility. For all abilities.

Jan
18
Thu
Pilates @ the Community Hall
Jan 18 @ 1:00 pm – 2:00 pm
Pilates @ the Community Hall | Chichester | England | United Kingdom

Pilates classes for all abilities. Bring your mind and body together, focus on total concentration, balance, precision and breathing. Improve your posture with controlled flowing movements and strengthen your core muscles that stabilise and support your spine.

Pilates @ the Community Hall
Jan 18 @ 7:30 pm – 8:30 pm
Pilates @ the Community Hall | Chichester | England | United Kingdom

Pilates classes for all abilities. Bring your mind and body together, focus on total concentration, balance, precision and breathing. Improve your posture with controlled flowing movements and strengthen your core muscles that stabilise and support your spine.

Jan
19
Fri
Family Yoga @ the Lodge
Jan 19 @ 4:15 pm – 5:00 pm
Family Yoga @ the Lodge

Suitable for all ages and parents and grandparents are very welcome or you can feel free to just drop your children off as long as they are over 2. The benefits of yoga are endless and each week we do something different with a variety if games, acro yoga, poses and yoga craft. Strength, flexibility and confidence are improved.

Jan
22
Mon
Hatha based Yoga @ the Community hall
Jan 22 @ 12:00 pm – 1:00 pm
Hatha based Yoga @ the Community hall

For all levels and for those that have never done yoga before. Safe, sustainable yoga with an emphasis on self care, nourishment and healing with no risk of injury.

Yoga with Irina @ The Lodge
Jan 22 @ 6:00 pm – 7:00 pm
Yoga with Irina @ The Lodge | Chichester | United Kingdom

Keep your body flexible and strong from the inside out. For all abilities. Qualified teacher of the British Wheel of Yoga.

Kundalini Yoga @ The Community Hall
Jan 22 @ 7:00 pm – 8:30 pm
Kundalini Yoga @  The Community Hall

De-stress the body and mind, increase your vitality, creativity and self-confidence. Suitable for all levels.

Capoeira (Class for all ages) @ the Lodge
Jan 22 @ 7:30 pm – 9:00 pm
Capoeira (Class for all ages) @ the Lodge

Capoeira is a mix of music, dance and martial arts from Brazil. It is very good for fitness, especially balance, flexibility, endurance, strength and coordination. Open to all, no matter your current fitness level

Jan
23
Tue
Pilates @ the Community Hall
Jan 23 @ 7:30 pm – 8:30 pm
Pilates @ the Community Hall

Pilates classes for all abilities. Bring your mind and body together, focus on total concentration, balance, precision and breathing. Improve your posture with controlled flowing movements and strengthen your core muscles that stabilise and support your spine.

Jan
24
Wed
Yoga with Venetia @ The Community Hall
Jan 24 @ 9:00 am – 10:15 am
Yoga with Venetia @  The Community Hall

Body exercises through stretching, breathing, strengthening, toning, invigorating and improving flexibility. For all abilities.

Jan
25
Thu
Pilates @ the Community Hall
Jan 25 @ 1:00 pm – 2:00 pm
Pilates @ the Community Hall | Chichester | England | United Kingdom

Pilates classes for all abilities. Bring your mind and body together, focus on total concentration, balance, precision and breathing. Improve your posture with controlled flowing movements and strengthen your core muscles that stabilise and support your spine.

Pilates @ the Community Hall
Jan 25 @ 7:30 pm – 8:30 pm
Pilates @ the Community Hall | Chichester | England | United Kingdom

Pilates classes for all abilities. Bring your mind and body together, focus on total concentration, balance, precision and breathing. Improve your posture with controlled flowing movements and strengthen your core muscles that stabilise and support your spine.

Jan
26
Fri
Family Yoga @ the Lodge
Jan 26 @ 4:15 pm – 5:00 pm
Family Yoga @ the Lodge

Suitable for all ages and parents and grandparents are very welcome or you can feel free to just drop your children off as long as they are over 2. The benefits of yoga are endless and each week we do something different with a variety if games, acro yoga, poses and yoga craft. Strength, flexibility and confidence are improved.

JOIN OUR MAILING LIST

Tips, events and info that guarantee you’ll feel part of the community. Your information is 100% secure with us and will never be shared.