CONTENTS

May
25
Thu
Pilates @ the Community Hall
May 25 @ 1:45 pm – 2:45 pm
Pilates @ the Community Hall | Chichester | England | United Kingdom

Pilates classes for all abilities. Bring your mind and body together, focus on total concentration, balance, precision and breathing. Improve your posture with controlled flowing movements and strengthen your core muscles that stabilise and support your spine.

May
29
Mon
Exercise class and social morning with AGE UK @ The Community Hall
May 29 @ 10:00 am – 12:30 pm
Exercise class and social morning with AGE UK @  The Community Hall

Join us for a social morning at 10am and for a gentle exercise class at 11am. Board games, quizzes, bingo, discussion and more! £4 for Exercise class and social morning, or just £2 for the morning without exercise. Everyone welcome, just turn up.

Buggyfit @ Havenstoke Park
May 29 @ 11:00 am – 12:00 pm
Buggyfit @ Havenstoke Park

Welcome to Buggyfit – the best way to get back in shape after your new arrival. Whatever your postnatal stage we have a programme that will suit your needs, instructed by experts in the field of postnatal exercise. From initial recuperation in your first six weeks, through those tough times of getting back into your jeans and onto those new levels of fitness – and most of this from behind your buggy or pram

Yoga @ The Lodge
May 29 @ 6:00 pm – 7:00 pm
Yoga @ The Community Hall
May 29 @ 7:00 pm – 8:30 pm
Yoga @  The Community Hall

Body exercises through stretching, breathing, strengthening, toning, invigorating and improving flexibility. For all abilities.

Capoeira (Class for all ages) @ the Lodge
May 29 @ 7:30 pm – 9:00 pm
Capoeira (Class for all ages) @ the Lodge

Capoeira is a mix of music, dance and martial arts from Brazil. It is very good for fitness, especially balance, flexibility, endurance, strength and coordination. Open to all, no matter your current fitness level

May
30
Tue
Pilates @ the Community Hall
May 30 @ 7:30 pm – 8:30 pm
Pilates @ the Community Hall

Pilates classes for all abilities. Bring your mind and body together, focus on total concentration, balance, precision and breathing. Improve your posture with controlled flowing movements and strengthen your core muscles that stabilise and support your spine.

Jun
1
Thu
Pilates @ the Community Hall
Jun 1 @ 1:45 pm – 2:45 pm
Pilates @ the Community Hall | Chichester | England | United Kingdom

Pilates classes for all abilities. Bring your mind and body together, focus on total concentration, balance, precision and breathing. Improve your posture with controlled flowing movements and strengthen your core muscles that stabilise and support your spine.

Jun
5
Mon
Exercise class and social morning with AGE UK @ The Community Hall
Jun 5 @ 10:00 am – 12:30 pm
Exercise class and social morning with AGE UK @  The Community Hall

Join us for a social morning at 10am and for a gentle exercise class at 11am. Board games, quizzes, bingo, discussion and more! £4 for Exercise class and social morning, or just £2 for the morning without exercise. Everyone welcome, just turn up.

Buggyfit @ Havenstoke Park
Jun 5 @ 11:00 am – 12:00 pm
Buggyfit @ Havenstoke Park

Welcome to Buggyfit – the best way to get back in shape after your new arrival. Whatever your postnatal stage we have a programme that will suit your needs, instructed by experts in the field of postnatal exercise. From initial recuperation in your first six weeks, through those tough times of getting back into your jeans and onto those new levels of fitness – and most of this from behind your buggy or pram

Yoga @ The Lodge
Jun 5 @ 6:00 pm – 7:00 pm
Yoga @ The Community Hall
Jun 5 @ 7:00 pm – 8:30 pm
Yoga @  The Community Hall

Body exercises through stretching, breathing, strengthening, toning, invigorating and improving flexibility. For all abilities.

Capoeira (Class for all ages) @ the Lodge
Jun 5 @ 7:30 pm – 9:00 pm
Capoeira (Class for all ages) @ the Lodge

Capoeira is a mix of music, dance and martial arts from Brazil. It is very good for fitness, especially balance, flexibility, endurance, strength and coordination. Open to all, no matter your current fitness level

Jun
6
Tue
Pilates @ the Community Hall
Jun 6 @ 7:30 pm – 8:30 pm
Pilates @ the Community Hall

Pilates classes for all abilities. Bring your mind and body together, focus on total concentration, balance, precision and breathing. Improve your posture with controlled flowing movements and strengthen your core muscles that stabilise and support your spine.

Jun
8
Thu
Pilates @ the Community Hall
Jun 8 @ 1:45 pm – 2:45 pm
Pilates @ the Community Hall | Chichester | England | United Kingdom

Pilates classes for all abilities. Bring your mind and body together, focus on total concentration, balance, precision and breathing. Improve your posture with controlled flowing movements and strengthen your core muscles that stabilise and support your spine.

Jun
12
Mon
Exercise class and social morning with AGE UK @ The Community Hall
Jun 12 @ 10:00 am – 12:30 pm
Exercise class and social morning with AGE UK @  The Community Hall

Join us for a social morning at 10am and for a gentle exercise class at 11am. Board games, quizzes, bingo, discussion and more! £4 for Exercise class and social morning, or just £2 for the morning without exercise. Everyone welcome, just turn up.

Buggyfit @ Havenstoke Park
Jun 12 @ 11:00 am – 12:00 pm
Buggyfit @ Havenstoke Park

Welcome to Buggyfit – the best way to get back in shape after your new arrival. Whatever your postnatal stage we have a programme that will suit your needs, instructed by experts in the field of postnatal exercise. From initial recuperation in your first six weeks, through those tough times of getting back into your jeans and onto those new levels of fitness – and most of this from behind your buggy or pram

Yoga @ The Lodge
Jun 12 @ 6:00 pm – 7:00 pm
Yoga @ The Community Hall
Jun 12 @ 7:00 pm – 8:30 pm
Yoga @  The Community Hall

Body exercises through stretching, breathing, strengthening, toning, invigorating and improving flexibility. For all abilities.

Capoeira (Class for all ages) @ the Lodge
Jun 12 @ 7:30 pm – 9:00 pm
Capoeira (Class for all ages) @ the Lodge

Capoeira is a mix of music, dance and martial arts from Brazil. It is very good for fitness, especially balance, flexibility, endurance, strength and coordination. Open to all, no matter your current fitness level

Jun
13
Tue
Pilates @ the Community Hall
Jun 13 @ 7:30 pm – 8:30 pm
Pilates @ the Community Hall

Pilates classes for all abilities. Bring your mind and body together, focus on total concentration, balance, precision and breathing. Improve your posture with controlled flowing movements and strengthen your core muscles that stabilise and support your spine.

Jun
15
Thu
Pilates @ the Community Hall
Jun 15 @ 1:45 pm – 2:45 pm
Pilates @ the Community Hall | Chichester | England | United Kingdom

Pilates classes for all abilities. Bring your mind and body together, focus on total concentration, balance, precision and breathing. Improve your posture with controlled flowing movements and strengthen your core muscles that stabilise and support your spine.

Jun
19
Mon
Buggyfit @ Havenstoke Park
Jun 19 @ 11:00 am – 12:00 pm
Buggyfit @ Havenstoke Park

Welcome to Buggyfit – the best way to get back in shape after your new arrival. Whatever your postnatal stage we have a programme that will suit your needs, instructed by experts in the field of postnatal exercise. From initial recuperation in your first six weeks, through those tough times of getting back into your jeans and onto those new levels of fitness – and most of this from behind your buggy or pram

Yoga @ The Lodge
Jun 19 @ 6:00 pm – 7:00 pm
Yoga @ The Community Hall
Jun 19 @ 7:00 pm – 8:30 pm
Yoga @  The Community Hall

Body exercises through stretching, breathing, strengthening, toning, invigorating and improving flexibility. For all abilities.

Capoeira (Class for all ages) @ the Lodge
Jun 19 @ 7:30 pm – 9:00 pm
Capoeira (Class for all ages) @ the Lodge

Capoeira is a mix of music, dance and martial arts from Brazil. It is very good for fitness, especially balance, flexibility, endurance, strength and coordination. Open to all, no matter your current fitness level

Jun
20
Tue
Pilates @ the Community Hall
Jun 20 @ 7:30 pm – 8:30 pm
Pilates @ the Community Hall

Pilates classes for all abilities. Bring your mind and body together, focus on total concentration, balance, precision and breathing. Improve your posture with controlled flowing movements and strengthen your core muscles that stabilise and support your spine.

Jun
22
Thu
Pilates @ the Community Hall
Jun 22 @ 1:45 pm – 2:45 pm
Pilates @ the Community Hall | Chichester | England | United Kingdom

Pilates classes for all abilities. Bring your mind and body together, focus on total concentration, balance, precision and breathing. Improve your posture with controlled flowing movements and strengthen your core muscles that stabilise and support your spine.

Jun
26
Mon
Buggyfit @ Havenstoke Park
Jun 26 @ 11:00 am – 12:00 pm
Buggyfit @ Havenstoke Park

Welcome to Buggyfit – the best way to get back in shape after your new arrival. Whatever your postnatal stage we have a programme that will suit your needs, instructed by experts in the field of postnatal exercise. From initial recuperation in your first six weeks, through those tough times of getting back into your jeans and onto those new levels of fitness – and most of this from behind your buggy or pram

Yoga @ The Lodge
Jun 26 @ 6:00 pm – 7:00 pm
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