Pilates

Pilates

When:
July 19, 2018 @ 1:00 pm – 2:00 pm
2018-07-19T13:00:00+01:00
2018-07-19T14:00:00+01:00
Where:
the Community Hall
Roussillon Park
Chichester, West Sussex PO19
UK
Cost:
£45 for 5 classes, first session free
Contact:

Pilates classes for all abilities. Bring your mind and body together, focus on total concentration, balance, precision and breathing. Improve your posture with controlled flowing movements and strengthen your core muscles that stabilise and support your spine.

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