Pilates F.I.T

“Have F.un, be I.nspired, T.ransform your body” Pilates F.I.T. is a great way to improve your physical fitness, health and wellbeing. Lots of fun, easy to follow and gives you…

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Chichester Autism Parent Support Group

Calling all Parents, Carers, Siblings, Grandparents and Professionals! Variety of topics covered each session - emotional wellbeing, advice, support, guidance, strategies and approaches. We are a safe, caring and honest…

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Body Conditioning for the Over 50’s

Keeping Stronger for Longer: Low impact aerobics, stretching and toning exercises and strength and balance work using resistance bands etc. Our exercise system is designed to improve circulation, increase mobility…

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Taster Thursday: Healthy Mind

Try a taster of the many groups and activities available in Chichester to help melt away the stresses and strains of daily life, offering a bit of ‘me’ time. Stressfreelife…

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Taster Thursday: Healthy Body

Local experts in health and fitness will provide examples and tasters of some of the wonderful ways to improve the health of our bodies. The event is open to people…

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Taster Thursday: Food and drink

Savour the delicious food and devilishly good drinks produced right here in our region. The event is open to people of all ages, free of charge. Simply register for your…

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Taster Thursday: Healthy Mind

Try a taster of the many groups and activities available in Chichester to help melt away the stresses and strains of daily life, offering a bit of ‘me’ time. Stressfreelife…

Continue Reading
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